Erectile dysfunction, also known as impotence, is when a man is unable to have an erection. This problem appears to be a common issue among men around the world. There are a number of possible reasons for this disorder including high blood pressure, diabetes, smoking, low testosterone levels, depression, anxiety, stress, nerve damage, and various medications. Thankfully, there are some very effective herbal remedies that are available to help increase blood flow to the penis, as well as enhance the nerve functioning responsible for normalizing an erection.

Ginseng

Ginseng helps the adrenal and reproductive glands stay healthy and robust. This herb also has beneficial effects on hormone secretion associated with erection, immune system health and vitality, better circulation, improved energy levels, and lower blood sugar levels correlated with diabetes. Ginseng provides an overall energy boost to the entire body to help alleviate low energy levels and stress and to recuperate from deficiences and weakness. You can take ginseng 3 times a day, roughly 1000mg.

Yohimbe

Yohimbe is known for its ability to fire up the hormones, boost libido, and increase the flow of blood to tissue erectile. Testosterone levels may also be improved using yohimbe. However, please exercise caution when using this herb. Some individuals may experience unpleasant side effects such as an increased in blood pressure, headaches, elevated heart rate, dizziness, panic attacks, hallucinations, and anxiety. It's best to consult your doctor before taking this or any herb. You can consume 500mg of yohimbe about two to four hours before you engage in sexual activity.

Horny Goat Weed

Horny goat weed is beneficial for raising the testosterone level and increasing sperm production, which will, in turn, improve sexual desire and help to relax any potential mental barriers that may hinder a successful erection. Try to take 500 mg of horny goat weed with food about 2 times a day.

Maca

Maca has been used for centuries for the treatment of impotence and is primarily located in the Peruvian Andes. It is also believed that Maca can help improve physical strength, enhance mental clarity, and aid in the prevention of osteoporosis.

Ginko Biloba

For thousands of years, Ginko biloba has been used by Chinese Medicine for erectile dysfunction. Ginko is especially effective at speeding up blood circulation and assisting the proper functioning of the central nervous system. Because ginko increases oxygen levels to the blood, it augments the flow of blood, especially to the penis.

Precautions

For the best results, be sure to follow the instructions on the herb's bottle. Check with your physician before you begin an herbal regimen. Herbs are natural, but they can be equally as hazardous as pharmaceutical drugs. Follow instructions on the bottle precisely. Taking an excess amount of herbs can have life threatening consequences such as unstable blood pressure, heart fluctuations, and even toxic effects. The FDA has not approved these herbs for the treatment of ED.